for your eyesight and for
every part of your body
“Great Yoga for the Eyes workshop that came at just the right time. Needed my physical energy flow unblocked which Pnina was able to facilitate where others had not. Being given permission to rest prior to feeling tired has increased by awareness of how so very important that is for my overall health. Time to stop this computer stuff and rest my eyes. Thanks, Rodney”
YOGA FOR THE EYES & NURTURING
THE NERVOUS SYSTEM WORKSHOPS
Tues., March 3, Workshop, 7-9pm, Songbird Community Healing Center, 8297 Old Redwood Hwy, Cotati, CA 94931, 707-795-2398 • $30, $25 in advance, sliding scale.
3rd Tuesday. Join us each third Tuesday of the month at Songbird, starting March 17, 7-9pm. $20 each/$60 for four.
This group class is designed for those who would like to get together for support in practicing and reviewing the techniques of natural vision improvement. RSVP required.
Sunday, March 22, 3-5pm. Fairfax Community Wellness Center, 751 Center Blvd., Fairfax, CA
COMMIT TO IMPROVING YOUR VISION • LIVE YOUR LIFE WITH CLEAR VISION-Includes instruction on special exercises for posture, eye strengthening, and tension release, as well as special meditations, visualizations, and self-massage techniques for relaxation in our busy lives.
For more information, go to Yoga for the Eyes page.
Now Available—Pnina’s new DVD “Heal Your Vision in Nature”. Special price $20 includes shipping.
Call Pnina Zoharah at 415-342-3007 for an appointment.
Skype, by appointment: pninazoharah
Marin County, California