
Dear Pnina, You came into my life at an auspicious moment. Your candor and support pushed me to find my center that lead to a grander view of the universe and a life that is now full of exiting revelations and experiences. I am completing my global trip and my thanks and blessings fall to you as you nudged a simple seeker for Truth. – Namaste, David Morse
• Yoga for the Eyes & Nurturing the Nervous SystemIncludes instruction on special exercises for posture, eye strengthening, and tension release, as well as special meditations, visualizations, and self-massage techniques for relaxation in our busy lives. Join our FREE Yoga for the Eyes Vision Club for a 20% discount on classes. For more information, go to Yoga for the Eyes page.
• Women’s Power, Intuition & Life PurposeIn this workshop, you’ll tap into your intuition, learn how to trust, listen, and follow your heart. Learn powerful tools through meditation, emotional release work, dance movement, art therapy, and sound healing. For more information, go to Women’s Power, Intuition & Life Purpose page.

Learn to break the patterns of emotional eating as you fill up your body with what you really need: love. Learn powerful tools through meditation, emotional release work, dance movement, art therapy, and sound healing. For more information, go to the Healing Emotional Eating page.
Call Pnina Zoharah at 415-342-3007 for an appointment.
Email: movementandspirit@comcast.net
Web: www.movementandspirit.com
Skype, by appointment: pninazoharah
Address: 1299 4th Street, Suite 209 C
San Rafael, CA 94901
Pnina helped me with a lower back problem. In 3 sessions she taught me how to move, exercise, and what posture to adopt to help my back heal itself. Thanks to her, I am living with much less pain and have a healthier attitude toward my body. She is a great resource for physical and metaphysical information.