Calendar: Workshops Ongoing and Series

TO REGISTER FOR A CLASS, DETAILS, AND LOCATION, PAY THROUGH PAYPAL AND ALSO SEND AN EMAIL WITH THE NAME OF YOUR CLASS TO:  movementandspirit@comcast.net

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3rd Tuesday. Join us each third Tuesday of the month at Songbird, starting March 17, 7-9pm. $20 each/$60 for four. Songbird Community Healing Center, 8297 Old Redwood Hwy, Cotati, CA 94931, 707-795-2398 . This group class is designed for those who would like to get together for support in practicing and reviewing the techniques of natural vision improvement. RSVP required.

Sunday, May 24, 10am-2pm. Baker Beach, San Francisco

Sunday, June 14, 10am-2pm. Roy’s Redwoods, San Geronimo Valley, Marin

Sunday, June 28, 10am-2pm. Lake Anza, Berkeley

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COMMIT TO IMPROVING YOUR VISION • LIVE YOUR LIFE WITH CLEAR VISION-Includes instruction on special exercises for posture, eye strengthening, and tension release, as well as special meditations, visualizations, and self-massage techniques for relaxation in our busy lives.

For more information, go to Yoga for the Eyes & Nervous System page.

Private Session with Pnina: One Hour Session is $175; One-Half Hour Session is $87
Call Pnina Zoharah at 415-342-3007 for an appointment.
Email: movementandspirit@comcast.net
Web: www.movementandspirit.com
Skype, by appointment: pninazoharah
Marin County, California